Only the results matter.
Know what to train, log it without friction, and see exactly where your performance is moving.
Next target: +2.5kg or +1 rep
Gym Performance helps serious lifters plan training, log workouts, track progress, compare performance, manage goals, and understand recovery in one focused dashboard.
Metric-aware charts show load, reps, duration, or volume depending on the exercise.
Separate active and achieved goals, then move from milestone to milestone.
Sleep and calories stay connected to the training result.
Spot training density and missed days without reading a long history table.
Exercise detail keeps PRs, counted sets, and ignored warm-ups in one place.
After saving, compare the session against the previous comparable workout.
Everything you need to plan training, log workouts, understand progress, and keep your data under control.
Know what to train today, what is coming next, and which training days you missed or completed.
Save sets, reps, load, duration, notes, warm-ups, and repeat previous work without slowing down.
See strength trends, weekly volume, consistency, muscle balance, and bodyweight context in one place.
Compare recent sessions, current and previous programs, and your latest result against your best.
Find your best lifts, reps, and duration records, then see when each milestone happened.
Set strength or performance goals, follow milestones, and get useful next-goal suggestions.
Create multi-week blocks, schedule routines, add deloads, and review how the program went.
Use sleep, energy, soreness, stress, and motivation to decide when to push or back off.
Track bodyweight, measurements, body-fat estimates, training goals, and athlete profile details.
Add running, cycling, sprints, jump rope, and other cardio next to your strength work.
Catch duplicate sessions, missing bodyweight, unmapped exercises, and other issues before they affect charts.
Add aliases, movement patterns, load behavior, and muscle mappings for the exercises you actually use.
Export your data, download CSV files, and restore from a backup when you need to.
Subscribe, manage billing, export account data, or delete your account from one place.
Start with a free trial. Launch pricing stays accessible while Gym Performance keeps improving.
Full hosted account access for structured logging, goals, recovery context, and analytics.
Start free trialSame Pro access with the best recurring price for consistent training.
Start free trialOne-time launch offer for early supporters who want to back Gym Performance while it grows.
Get Founding AccessQuestions, early access, feedback, partnerships, or product requests. Reach us directly and the Gym Performance team will answer.